Today was cold in Wisconsin, 3 degrees for a high in fact. that makes it really hard to exercise. I managed to push through a mile even though my lungs feel like they are shredding from this cold that I can't seem to shake, it has settled in my chest and forces me to cough wildly. I hope I get over it soon, I want to be able to run like normal again and get this situation back on track.
run 1 mile, 13:27 pace treadmill
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