Tonight I ran my mile even though I'm still sick. My time running has giving me time to reflect on how easy or difficult it is to get off the couch and do something physical from time to time. When we are kids we are forced by our parents to spend equal time playing and watching TV, that concept has been lost as we all get older.
Lets all try and exercise as much as we all watch TV and we can all lose that extra weight. Try it for one week I dare you....
as usual please leave comments to let me know if you enjoy reading about my torment.
No comments:
Post a Comment