Today things were better, I ran my normal 1 mile and still felt good so I just kept going and got in 1.5 miles. this is a good sign that I can do this all year, I hope to keep the momentum going.
tonight I have a hockey game so I wanted to get run in early. My game tonight should use every ounce of energy I have so I need plenty of time to recover.
1.5 miles
13.27 pace (4.5 on the treadmill)
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