Running hasn't yet become a habit, I have proven the 21 day thing false. Tonight was day 24 I wasn't particularly excited about running tonight but I forced my self to do it anyway. I still have the want to not run so I know I have to keep pushing myself until it becomes natural to run and feels uncomfortable to not run.
Day 24 complete, so far I've made it 20 out of 24 days not to bad for someone who was sick for a week and working father. I hope it becomes habit soon, its getting harder to force myself through it every night.
Comments make good motivation, if you are following me and my running, please leave a comment.
Good luck keep it up!
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