Today was day 32 of my run the fat off year, its been going well so far. Today starts the 1.5 miles per day stint of my goal. all month I will run 1.5 miles per day, It will push me forward as I shred off the pounds, next month will be 2 miles and so on until I hit 3 miles per day then I will limit the runs to every other day as to not incur an injury, we shall see how I feel when I get there, If I feel good maybe I will actually do 3 miles a day.
Come back and see how it goes. it should make for some interesting reading.
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